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Gong Bath Meditation

This class utilizes the gong. The gong produces a strong sound wave, almost tangible to the touch. It stimulates the physical body by influencing the surface of the skin and every cell. On this physical level, the gong releases tension and blocks in the body. It will provide a higher functioning of the glandular and nervous system, improves circulation, and it increases Prana; our vital life force.

Earlier Event: January 19
Later Event: January 20
Vinyasa Flow Yoga