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WINTER GODDESS RETREAT WITH ALISON SINATRA

  • Catskills Yoga House 536 New York 214 Chichester, NY, 12416 United States (map)

The winter season provides us with natural support and encouragement to slow down, take pause, and look inward; at the same time, deep winter’s shorter days and colder temperatures can be challenging for our bodies and spirits. Come for a restorative and comforting day of connecting with yourself and other women in our beautiful, light-filled studio in the mountains. Together, surrounded by water and woods, we’ll work with (not against) the quiet, soft, and introspective space that winter gives us. Through asana, prayer, conversation, meditation and song, we’ll allow ourselves to be held by winter’s softness and emerge feeling rested and refilled. Delicious snacks will be provided!  This is a perfect event to come alone or with a sister, friend, mother or daughter. 

$75