Essential Oils for Family Wellness

  • catskill yoga house

Join sisters Julie Peacock - nutritionist, yoga teacher & mom of three - and Sara Beck -  director of Catskills Yoga House, yoga teacher, writer and mom of one - to learn how essential oils can provide the backbone to your natural family wellness routines. Discover how to manage nausea, indigestion, muscle aches and restless sleep during pregnancy; combat colic and eczema in newborns; and improve your child's immune system, focus and mood (as well as your own!).  You'll also learn practical tips on the safe usage of therapeutic essential oils as well as how to incorporate them into recipes.  Please write info@catskillsyoga.com to let us know you're coming.