Full Moon Women's Circle

  • catskill yoga house

The fullness of the moon offers women an opportunity to connect with and integrate bodies, hearts, and minds with the tidal flow of this powerful feminine force.  The full moon is a time to shed whatever has not served us in the last cycle and to invite in new energy and vitality.  We will do just that in a beautiful practice led by Catskills Yoga House teachers Aaron Dias and Sara Beck.  Expect to be guided through meditation for connecting with our inner space, ceremony to help us release what does not serve us and then to plant what will, both strong and restorative asana practices to invigorate the body, and discussion that will give us time to connect with one another in a safe, intimate setting.  Open to all levels of practice, but some yoga experience recommended.  Please write info@catskillsyoga.com to reserve your spot. $25 per person