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Scribner's Wellness Retreat


WELLNESS RETREAT

HOSTED BY SCRIBNER’S CATSKILL LODGE

November 30, December 1 + December 2, 2018. 

FROM $1300

The weekend will offer communal, locally sourced and seasonally inspired meals, access to Sunlighten Infrared Saunas, free time to reflect and connect in the mountains as well as bonfires and s'mores. 

Packages available for purchase here

Class Descriptions

Restorative Yoga with Olivia Anselmo of Bode

Yin - a grounding practice that includes deep breathing exercises, restorative yoga postures and guided meditation. This class will begin your weekend of being present and self-explorative.

 

The Body with Amanda Kloots of Bandier

The Body is as if you were in a private session with Amanda but in a class atmosphere. A mega mix of her signature dance class mixed with toning moves on the mat! In the body you focus on longer sequences that force you to focus-connecting your mind to what your body is doing!


INTRODUCTION TO HOLISTIC HERBALISM with Vanessa Chakour, Herbalist and Founder of Sacred Warrior

This multi-sensory workshop will introduce the practice of Holistic Herbalism; treating the whole self—mind, body and spirit—in collaboration with medicinal plants. We’ll share herbal infusions (medicinal teas) and tinctures made from plants found in the wilds of New York. Come away a deepened connection to yourself, to nature and an herbal blend to support you and your loved ones through the winter season.

 

Vinyasa Flow with Olivia Anselmo

bodē flow - a fun, vigorous class that combines upper body strength, dynamic movement and flexibility. Postures flow seamlessly from one to the next, with a strong emphasis on connecting movement to breath. This class is appropriate for all levels.

The Body is as if you were in a private session with Amanda but in a class atmosphere. A mega mix of her signature dance class mixed with toning moves on the mat! In the body you focus on longer sequences that force you to focus-connecting your mind to what your body is doing!

 

Sunday morning- Olivia Anselmo

bodē flow - a fun, vigorous class that combines upper body strength, dynamic movement and flexibility. Postures flow seamlessly from one to the next, with a strong emphasis on connecting movement to breath. This class is appropriate for all levels. 

For more information on the event, please contact Ashley Brandt at ashley@scribnerslodge.com.

Earlier Event: November 25
Movie Screening: The Grinch
Later Event: December 1
Ornament Making Workshop