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Vinyasa Flow Yoga

Join us for yoga to start your weekend off right with guest instructor Sara Beck.

Sara Beck became a devoted yoga student nearly twenty years ago when it became clear that her body, after years as a competitive athlete, needed to be given a new kind of attention and care. Her subsequent formal and informal studies of various schools of yoga including Ashtanga, Iyengar, and Kundalini yoga. A yoga instructor for ten years and owner of Catskills Yoga House for nearly three, Sara teaches private lessons and group classes in a vinyasa style that is rooted in the breath and choreographed with alignment in mind.

Earlier Event: February 24
Apr├Ęs-Ski
Later Event: March 2
Vinyasa Flow Yoga