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Kundalini Yoga + Meditation

Kundalini Yoga consciously combines breath, mudra, eye-focus, mantra, body locks and postures to balance the glandular system, strengthen the nervous system, expand lung capacity and purify the blood. It brings balance to the body, mind and soul.


Earlier Event: May 4
Vinyasa Flow Yoga
Later Event: May 5
Vinyasa Flow Yoga