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Mental NYC - Self Love Pop Up


Mental NYC is on a mission to further the conversation about mental health through mindful movement and meditation.

We are excited to escape the city for the third event in our Summer of Self Love pop-up series. The series was thoughtfully curated to hold space for mental health awareness through movement, meditation, and conversation.

This event will feature our core offering, MENTAL MOVEMENTa bodyweight HIIT routine that weaves in presence techniques and ends with a centering, guided meditation.


Earlier Event: July 13
Catskill Mountain Wild
Later Event: July 13
Pool Party